Children Program ages 7+
(Laval only)

The primary goal of our program for children is to help personal development through traditional martial arts. We aim to promote better health in children by teaching good life habits and discipline. We also seek to give them real world self defense skills.

We help children develop their full potential through the apprenticeship of the White Crane Kung Fu style. Our skilled, passionate and experienced instructors know how to help young students develop self-confidence, real skill in self-defense and develop their social skills at the same time. This is done in a serious, traditional and fun atmosphere. Besides learning about another culture, they will learn manners and other valuable life skills.

Our training program includes :

• Development of physical attributes (Balance, Flexibility, Strength, Agility, Speed, Endurance)

• Development of social skills (Respect, Cooperation)

• Discipline and concentration

• Self-confidence

• Empty hand forms (Tao Lu) - single and two-person sets

• Weapons training

• Self-defense skills and prevention adapted for children